The mission of Pacific Shores Recovery is to provide safe and sober transitional housing and sober living for persons that have experienced alcohol and/or drug addiction related problems.

Benzodiazepines: Addictive and Dangerous

Benzodiazepines: Addictive and Dangerous

Americans have been misusing prescription drugs like opioids and benzodiazepines at alarming rates for decades, but the last two are most noteworthy. However, the majority of adults associate prescription drug misuse and addiction with opioid painkillers alone. A staggering overdose death rate involving this family of drugs has made it hard for most people to ignore, including medical professionals and […]

Addiction Recovery Through The Holidays

Addiction Recovery Through The Holidays

Individuals working a program of recovery can benefit significantly from having a strategy for the holidays. While most people look forward to days like Christmas, that is not always the case for those in addiction recovery. Men and women working a program must avoid stressful situations. Unfortunately, the holiday season is often accompanied by negative emotions and uncomfortable situations that […]

Eating Healthy In Addiction Recovery

Eating Healthy In Addiction Recovery

Towards the beginning of November, we wrote about the importance of staying physically active during addiction treatment and thereafter. The fitness of one’s body plays a significant role in bolstering mental health. So, it will probably be of little surprise to read that what you eat should be something worth considering for anyone in addiction recovery. Individuals battling alcohol and […]

Alcohol Use Disorder Profiles

Alcohol Use Disorder Profiles

Alcohol use disorder is not one size fits all; the disease manifests in different ways for each person. While it is easy to develop a blanket response for treating addiction and facilitating long-term recovery, there is ample evidence to support personalizing treatment methods. Many people find better outcomes from attending age or gender-specific recovery centers, for instance. What if experts […]

Emotional Dysregulation

Emotional Dysregulation

When we are emotionally regulated, we feel cool, calm, collected and connected to those around us. We function well in our social and professional lives and are able to effectively use coping skills when bothered or upset. However, sometimes someone says something and we have a strong reaction to it or, something happens to us which sets off a strong […]

Addiction Recovery Aided By Exercise

Addiction Recovery Aided By Exercise

Addiction recovery affords men and women the opportunity to revolutionize their lives completely. Those working a program position themselves to do things in life that they never thought possible, i.e., finishing school. People find that when all their energy no longer goes to fuel the cycle of addiction, then they have time to pursue other interests like education, careers, and […]

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